Return to Health Course

What foods are in the fruit group?

fruit

Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. Some commonly eaten fruits are:

Apples
Apricots
Avocado
Bananas
Berries
Grapefruit
Grapes
Kiwi fruit
Lemons
Limes
Mangoes
Melons
Nectarines
Oranges
Peaches
Pears
Papaya
Pineapple
Plums
Prunes
Raisins
Tangerines
100% Fruit juice
And more...